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Authored By-Conley FogedDid you know that martial arts can do more than just show you self-defense? It can really assist you develop stamina and flexibility in means you may not expect. https://www.news4jax.com/news/local/2021/08/31/teaching-your-kids-how-to-get-away-from-a-bad-guy/ of fighting styles expand past the surface, and in this discussio